Definition of smoking - What it is, Meaning and Concept

The verb smoking comes from the Latin word fumāre , which can be translated as "expel smoke" .That is why the first meaning of the term mentions the dictionary of the Spanish Royal Academy ( RAE ) refers to throwing or throwing smoke : a mixture of gases that is generated by a combustion and which carries suspended particles.

The most common use of the concept, however, is associated with what a person does when sucks and expels the smoke of some type of cigar, cigarette, pipe, hookah or other similar element .

Smoking usually consists of burning tobacco and inhaling part of the smoke generated by the combustion .Through this practice, the smoker absorbs various substances that generate changes in his body, such as nicotine .

Smoking, in this context, is a harmful habit that affects health .It has been shown that smoking can cause the development of a chronic obstructive pulmonary disease and lung cancer , for example.That is why there are campaigns to discourage the practice and limitations and prohibitions for advertising are established and the consumption of cigarettes in the public way.

Anyway, smoking tobacco is usually a behavior allowed by the authorities.On the other hand, smoking other substances such as marijuana or opium is prohibited by law .This makes conventional tobacco cigarettes constitute a legal drug that is marketed and can be smoked without major obstacles.

Among the worst aspects of this habit is the fact that it affects both smokers and the people around them, without neglecting the damage that causes the environment.of a custom that many groups try to abolish once and for all, through awareness campaigns about all the ways in which it hurts us, but which is still quite popular today.

Since smoking can lead to an addiction , quitting is not easy for everyone.For this reason, there are various treatments and products specifically aimed at smokers to help them overcome their problem.Here are some of the best tips to quit smoking permanently:

* determine the date of the last cigar : as the taste for tobacco cannot disappear overnight, it is important to impose the obligation to leave it, and then allow the body that suits a healthier way of life, so that over time you can even reject this and other harmful substances;

* change the routine : smokers they usually have a good day organized around cigarettes, and that is why it is very useful to alter the schedules to "deceive" the body.In this context it works very well to recover old hobbies or look for new ones;

* do exercise : this is the eternal advice, which serves in almost all self-improvement projects.The body needs to remain active, and the incentive to see us better is ideal to refuse tobacco little by little;

* drink a lot of water : quitting smoking is also purifying the body, and there is no better recipe than hydrating it properly.If we make sure we drink at least 1.5 liters a day, now We will be well on track.

In colloquial language, finally, smoking can be used in different ways with a symbolic meaning.The concept can be used to refer to the improper or exaggerated consumption of something or to the fact of being forced to tolerate some situation : "I'm sure that Juan will smoke the inheritance in a few months and then run out of money" , “I still have to smoke my boss another three hours before leaving the office” .