Frugal concept - Definition

Frugal is an adjective whose etymological origin is in the Latin "frugalis".The word is integrated with the noun "fruges" that refers to the country fruits and the suffix "alis" that alludes to the existence of a relationship.

With the passage of time and associating that whoever consumes only the fruits of the earth is moderate in their diet, and nothing exuberant, he described as frugal to those simple and light meals and to which he has the habit of eating in a measured way and simple.In antiquity, marked by a strong social division, frugality dominated the lower classes of slaves, peasants and soldiers, while in the royal courts, the nobility enjoyed luxuries and opulences.The Roman banquets were famous for their lack of frugality.The luxuries of the eastern courts were far from satisfying that quality.However, in the Middle Ages, Christianity encouraged a frugal life if one aspired to conquer an extraterrestrial paradise.

Examples: “ Dinner should be frugal if you want to have adequate rest, "" If you are frugal at meals, your life will be healthier, "" Jose is very frugal in his diet "or" My wife should look for less culinary innovations than They spend their time and money, and opt for more frugal preparations.”

By extension, it also applies to who is thrifty in anything or activity: "Be more frugal in the use of energy, and the environment will thank you", "You must get used to not spending too much, frugality It is a virtue that you should start to practice ”or“ You do too many physical exercises, you will wear out your body if you do not practice them with frugality.”In our days, they threaten frugality, advertising that tempts the consumption of unnecessary products or that could easily be supplied.with others less expensive.

In the religious field and in some philosophies, frugality is seen as a virtue: to be austere is to be moderate, prudent and to dominate excesses as a form of self-control of passions.